In current supplementation, caffeine is one of the main ingredients of fat burners. It’s caused by its mobilizing and stimulating action. An animated organism produces more energy and thus increases its temperature. It can be said with a clear conscience that caffeine is the basic substance in the fight against excess body fat. On the other hand, there is a group of preparations based on other ingredients, among which we will not find caffeine. These products are intended primarily for people with circulatory problems. They are an ideal solution for those consumers in whom the mobilizing action of an alkaloid can do more harm than it has benefits. In these preparations, the stimulant is usually replaced with other compounds whose action will be similar.
The basis of such products are the previously mentioned natural thermogenic – capsaicin, green tea, chlorogenic acid or bitter orange extract. What distinguishes these preparations is certainly less stimulating and more thermogenic. In most cases, supplements based on natural ingredients are conducive to increasing the sweating of our body, not the mobilization of metabolism. This does not mean, however, that they are ineffective. Reduction using decaffeinated products will definitely last longer, however it’s much safer for the circulatory system and pressure.
On the other hand, more advanced preparations appear in the context of which caffeine is a compound with poor performance. I am talking about supplements whose composition is based on such substances as ephedrine, yohimbine or geranium. In their case, the effectiveness of action depends only on their own individual sensitivity to these factors.