Vanadium is a chemical element resistant to various substances such as water, nitric acid and sulfuric acid, as well as bases. Although it is not included in the necessary micronutrients, its supplementation brings benefits. We invite you to read the text.
A few words about vanadium
Vanadium is called transitional metal, which is not the basic ingredient of a mineral diet. Nevertheless, it is found in the bone tissue and in a small amount in food. Its source is seafood, i.e. oysters, mussels, lobsters, crabs and snails. In addition, this element is found in whole grains and in dill or parsley.
Vanadium is used primarily in the treatment of diabetes – its action is similar to the mechanism of insulin. It eliminates excessive pressure and normalizes the level of sugar in the blood. This element is also used in the prevention of heart attacks and prevents the accumulation of bad cholesterol (LDL) in the blood vessels.
How does it work?
The action of vanadium is still not fully understood, which is why continuous research is being carried out to demonstrate its impact on human health. At present, it has been confirmed that vanadium has mainly prophylactic activity in the context of the proper functioning of the cardiovascular system.
The daily dose taken once a day by mouth should be 100 mg in people with low glucose tolerance. Vanadium should not be used in people who are allergic to this preparation. Side effects occur when the recommended dose is exceeded.