The main principles of healthy weight loss
Excessive kilograms of weight, regardless of whether there are just several or much more – it’s a necessity to take up the fight, i.e. bring…
28 ways to burn 100 kcal. Check them out!
Burning calories accompanies everyday activity. We do it, laughing, switching TV channels, dancing, climbing stairs, caring for a child, cooking or cleaning. Unfortunately, fighting fat…
Effective weight loss slimming – most important rules
Effective slimming of a greedy man who does not control snacking is a real challenge. You eat because you love to eat. You are not…
What to do not lose muscle during weight loss?
Slimming, as you know, is not so much a process of losing weight, but a series of treatments calculated to get rid of excess fat….
Training for sculpture
Very often, men ask me similar questions – how, when, why, how to achieve a muscle sculpture. The issue is quite mythologized, many players believe…
How to reduce body fat without losing muscle mass?
Changes in the structure of the body are much more important than the amount of kilograms. The weight of your body is often misleading. It…
Slimming pills
Research on the state of nutrition shows that too much sugar, animal fats and white bread are consumed.Thus, we consume less valuable products for the…
Therm Line Man – accelerates fat burning
Therm Line Man is a dietary supplement belonging to the popular group of Thai called fat burners.Its task is to assist during the reduction of…
L-carnitine – characteristics, action, application
L-carnitine is an amino acid synthesized by the human body.Unfortunately, to cover the daily need for this substance, it is necessary to deliver larger amounts…
Slimming supplements
When planning a reduction in body fat, the first activity that practically everyone thinks about is purchasing supplements. Dietary supplements for slimming are helpful and…