Vitamin E – the secret of rejuvenation? Properties, sources, deficiency symptoms
Vitamins are a group of essential nutrients because the body can not synthesize them on its own. The properties of vitamin E in the context…
Do you need multivitamins? – Part 1
Multivitamin supplements are one of the most common preparations used in the world. The composition can be different, similarly in terms of quality and price,…
Olimp Vita-Min Multiple Sport – supplements deficiencies of vitamins and minerals
Olimp Vita-Min Multiple Sport is a dietary supplement that provides support for all trainers.It is prepared to provide athletes the opportunity to do intensive training.It…
What should you know when taking vitamins?
Even with a properly balanced diet, you may not get enough of some vitamins, but before you reach for vitamin supplements to fill up their…
Vitamins and minerals for women
Vitamins for women are extremely important not only because of the appearance of the skin, hair and nails.Their biological cycle makes the slightly different ingredients…
Rapeseed honey – nutritional values. How to use rape honey
Rape honey stands out against other honeys, it can be white, creamy, has a mild taste, and the rapeseed honey is the sweetest of all…
Everything about vitamin C
Vitamin C is one of the most underestimated vitamins. It is usually used primarily for colds or flu. However, it has strong antioxidant properties and…
Vitamins – to take or not to take?
Should I take vitamins? This question is asked by everyone. But what are vitamins? What should we know about available vitamin supplements? Is it worth…
Vitamin K – a coagulant initiator
The coagulation process is determined by a factor called prothrombin, which is formed in the liver. Its synthesis is possible thanks to the title vitamin…
Everything about almonds!
Irreplaceable minerals Essential vitamins Essential unsaturated fatty acids in almonds Help for pregnant women Support in a slimming diet Irreplaceable minerals Almonds are a…