Vitamin D – should you supplement?
Properties of vitamin D The role of vitamin D in the body The effects of scarcity and excess Food products containing vitamin D When is…
Check what you need – popular deficiencies of vitamins and minerals
VITAMIN D We most often suffer from vitamin D deficiencies in the winter. Why? Due to the fact that it is synthesized in skin under…
Supplements for vegetarians
Properly balanced vegetarian diet should completely fulfill the needs of an average human being for all nutrients, however, there are certain situations, in which supplementation…
Supplements for people with autism
Autism is a disorder of the development and functioning of the central nervous system. The main symptoms that appear in early childhood are problems with…
Supplements for elderly people
People of advanced age need to take special care about their health, as they are prone to deficiencies of vitamins and minerals more than younger…