For athletes

Omega-3 as anabolic?

Omega-3 fatty acids exert a multidirectional effect on the body.They are associated with a decrease in the number of triglycerides, a decrease in symptoms of…

For social groups

Be an Omega!

Omega 3 and 6 – sounds mysterious?Today, it should not be in principle, because both of these nutrients have become home to the food industry,…