Muscles can be built even after the age of 60!
Researchers studied training responses in two groups of men (aged 30 and 62). The men participated in a 10-week cyclic training program. Total testosterone, free…
Supplements for men
Men deciding to use dietary supplements should pay special attention to vitamins and minerals that are necessary for health and good mental and physical condition. Among the…
Men get dehydrated faster than women
During long-distance training, men get dehydrated faster than women, proved Dutch physiologists. In Radbud University in Nijmegen, they carried out an experiment which noted that…
Supplements for men
Men deciding to use dietary supplements should pay special attention to vitamins and minerals that are necessary for health and good mental and physical condition….
Supplements for men
Men who decide to use dietary supplements should pay special attention to vitamins and minerals, which are essential to maintain health and good psychophysical condition….