Volumetric diet – principles, effects
The volumetric diet is based on the assumption that you can lose weight by making changes only in the quality of your meals, without significantly…
The volumetric diet is based on the assumption that you can lose weight by making changes only in the quality of your meals, without significantly…
One of the key factors affecting body weight, body composition and general health is the amount of energy supplied with our diet. It is expressed…
You know this saying, you are what you eat. But have you really wondered about the relationship between food and health? Many of my friends…
Regular exercise and a proper diet are the best ways to stay healthy and feel good. There are, however, some nutritional products that have certain…
There are always many tempting suggestions during the diet. A friend tried a new recipe for a cake, a colleague brought delicious coffee and doughnuts…
Yogurt diet is a two-week slimming diet, thanks to which you can lose weight up to 6 kilograms in 14 days. The basis of this…