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Best Nutritional Supplements – What You Need To Know And What Works? – Supplements, Vitamins and Protein

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As add-ons

Which supplements should you buy for your health support?

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The choice of supplements is huge and hard to decide what we actually may need most. Not every one has wanted to delve into the…



For athletes For social groups

Heparegen, and the liver

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Heparegen is an interesting prescription preparation that affects liver regeneration. In studies by R. Farbiszewski et al 1, it was checked how the drug would…



For athletes For social groups

The effect of l-cysteine ​​on health

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On many websites, there is a campaign for bread in which the l-cysteine ​​is to be found. Consider whether adding this amino acid to bread…



For athletes For social groups

Potassium and health.

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Potassium is one of the most important elements in the athlete’s diet (next to, for example, magnesium). Until recently, people used a diet rich in…



For social groups

Omega-9 – lower cholesterol and support the cardiovascular system

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Omega-9 fatty acids are unsaturated acids in which the last double bond is at the ninth from the end of the carbon atom of the…



For social groups

The 6 biggest nutritional problems

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A proper diet is one of the basic factors that influence the behavior of health. However, athletes often make simple nutritional mistakes that have consequences…



For social groups

Linseed oil reduces cholesterol. What other properties does linseed oil have?

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Linseed oil is cold-pressed from flax seeds, that is from linseed.” Mahatma Gandhi emphasized, “Wherever flaxseed is eaten fairly regularly, people enjoy better health.” Recent…



For social groups

A healthy harmful diet. Combination of dishes and ingredients

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What products should not be combined? White cheese, fish, vegetables are healthy ingredients that should be found in every diet, but in combination with certain…



For social groups

Vitamins and minerals for women

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Vitamins for women are extremely important not only because of the appearance of the skin, hair and nails.Their biological cycle makes the slightly different ingredients…



For social groups

Vanadium will take care of your heart!

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Vanadium is a chemical element resistant to various substances such as water, nitric acid and sulfuric acid, as well as bases. Although it is not…

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