Omega-3 as anabolic?
Omega-3 fatty acids exert a multidirectional effect on the body. They are associated with a decrease in the number of triglycerides, a decrease in symptoms…
Omega-3 fatty acids exert a multidirectional effect on the body. They are associated with a decrease in the number of triglycerides, a decrease in symptoms…
It should be noted that fatty acids are extremely important in our diet and have a strong impact on our body.We must remember that many…
One of the most common problems faced by weightlifters is joint pain. The reasons for this may be different lack of warm-up, too long and…
It has been proven many times that omega 3 acids, included in in fish oil, they have a positive effect on our health. They lower…
VITAMIN D We most often suffer from vitamin D deficiencies in the winter. Why? Due to the fact that it is synthesized in skin under…