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Best Nutritional Supplements – What You Need To Know And What Works? – Supplements, Vitamins and Protein

EAA



For athletes For social groups

Endogenous amino acids – types, dosage

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The use of protein in an athlete’s diet is one of the diet’s priorities, which aims to help build muscle mass.This means that people who…



For athletes For social groups

Amino acids – types, action and application,

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When we look at the subject of amino acids, we quickly come to the conclusion that it is quite extensive knowledge that covers practically all…



For athletes For social groups

Protein supplements – which protein to choose?

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Supplementation of people actively practicing strength sports can be very extensive.Trainers use creatine, beta-alanine, l-carnitine, caffeine, arginine and protein-like nutrients, BCAAs or amino acids. However,…



For athletes For social groups

Protein after training

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The use of protein in the diet of the trainer is of great importance in the context of building a sports form.Therefore, the use of…



For athletes For social groups

WPC 80 – benefits, dosage and application

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The use of proteins in the diet of active people is experiencing its renaissance.Apart from typical sports issues, proteins are added to yoghurts, milk and…



For social groups

Amino acids EAA effectively build muscle tissue

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Any athlete’s diet should contain an appropriate amount of protein, which is rich in amino acids EAA. This will, in turn, ensure an increase in…

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