Ice cream or sorbets? What has more calories?
Do you prefer cream ice cream or sorbets? When choosing, are you guided by the taste or the number of calories? Or maybe you belong…
Do you prefer cream ice cream or sorbets? When choosing, are you guided by the taste or the number of calories? Or maybe you belong…
You can hardly find any woman who has never slimmed down at least once in her life. We lose weight after pregnancy, due to stress-related…
When we are young, we often don’t think about the future. We don’t care about the diet, what we will look like or what we…
There are always many tempting suggestions during the diet. A friend tried a new recipe for a cake, a colleague brought delicious coffee and doughnuts…
The New Year is a time when many people set goals, make plans and resolutions for the coming months. Their implementation varies, but there are…
Scallops (shells of St. James) have many nutritional values. It is a good source of protein, polyunsaturated fatty acids, vitamins and minerals. In addition, they…
Pasta is a very simple idea for a quick lunch or dinner. Most often it is prepared with spinach, chicken, tuna and more. Find out…
The Spanish diet is quite a restrictive form of slimming, however, among other low-calorie diets, it is distinguished by a wealth of flavours. In addition,…
The DASH diet is not only very healthy but also does not require many sacrifices. Therefore, although described as medicinal, it is becoming more and…
Are you finishing the reduction? Were you able to achieve satisfactory results? Would you like to avoid the yo-yo effect? We advise on how to…