How to use protein supplements?
For many people exercising at some point, it’s time to consider choosing a dietary supplement. When working on our muscle mass, many people will certainly…
Cow’s milk protein and its impact on metabolism
The protein supplements are well known for many people who are interested in bodybuilding thing. Of course, we are mainly talking about how it can…
Micellar casein – 4 benefits from its use
Micellar casein is one of the highest quality protein sources that you can add to your diet. Although it is pure protein, casein may not…
Whey protein and micellar casein – differences and use
Protein is the basic macromechanical component of the human body consisting of amino acids. At a very high demand, we often choose to take supplements…
Casein – where it occurs, action, conditioner
What is casein protein? When is the best to eat? What are the types of casein proteins? If you’ve ever had a choice of casein…
Casein – bedtime protein
Milk is one of the basic food items. It is very often recommended to children as a source of a large amount of calcium. In…