Beta-alanine and the capability to exercise
In terms of dietary supplements, many people find their favourites at the beginning of the adventure with training. One of them may be even beta-alanine,…
Beta-alanine – 4 ways to slow muscle fatigue
Beta-alanine, i.e. 3-aminopropionic acid, is an organic chemical compound, an enzyme responsible for the synthesis of carnosine. It is formed in the liver as a…