Betaine – more muscle, less fat?
Bodybuilders who took 2.5 g of betaine daily for 6 weeks improved body composition. Sports scientists from Coastal Carolina University have published the results of…
Betaine HCL – properties and anabolic effect
Betaine supplementation in sports is widely used to support the digestive system. Its action increases the amount of hydrochloric acid in the stomach, which is…