Betaine – more muscle, less fat?
Bodybuilders who took 2.5 g of betaine daily for 6 weeks improved body composition. Sports scientists from Coastal Carolina University have published the results of…
Bodybuilders who took 2.5 g of betaine daily for 6 weeks improved body composition. Sports scientists from Coastal Carolina University have published the results of…
Betaine supplementation in sports is widely used to support the digestive system. Its action increases the amount of hydrochloric acid in the stomach, which is…