Others names of biotin are: vitamin H, coenzyme R, vitamin B7.
Biotin is contained in many multi-mineral and multi-vitamin formulations. Supplementing biotin is helpful if you want to avoid deficencies, and its consequences. Biotin is required for fatty acids and glucose metabolism, which is required for organism to gain energy. Its also important in amino-acids metabolism.
- Stored in liver
- CO2 carrier in biochemical processes inside our body
- Supports vitamin C retention
- Cooperates in amino-acids and sugars metabolism. Also, biotin, alongside vitamin K take part in synthesis of prothrombin – protein responsible for proper blood clotting.
- Determines proper state of hairs and nails. Prevent graying and baldness.
More biotin is required for proper metabolism in case of:
- Genetic background resulting in inappropriate biotin absorption.
- Seborrheic dermatitis
- Surgical stomach removal
You can find biotin in products such as:
For time being, there is no state of side effects of supplementing biotin.
Apollos Hegemony Biotin is supplementing containing just a pure biotin in high concentration. It provides rapid improvement of nervous system actions, and it’s important factor to proper metabolic-energetic biochemical changes..
Jarrow Formulas Alpha Lipoic Sustain with Biotin is supplements with basic formulation of biotin is enriched with ALA. Such a complex formula provide proper support in regeneration processes and supports people which suffer from diabetes. It also affect nail state, strengthing the nail plate.