Supplements for acne

Acne is a serious problem not only for teens, but also for a large population of adults. The state of our skin depends primarily on whether the body receives the right dose of nutrients it needs, so in the fight against acne it is worth using the right dietary supplements.

Natural preparations, which contain the horsetail and the nettle, are very effective. Horsetail is a valuable source of silicon compounds that regulate the process of keratosis, while nettle contains vitamins, minerals and bioflavonoids, which have a beneficial effect on the condition of the skin. It is also necessary to provide the body with the correct dosage of vitamins A and E. The deficiency of vitamin A makes the skin dry and peeling. The precursor of this vitamin, beta carotene, can also be used for supplementation. Vitamin E moisturizes the skin and delays the aging process. In case of acne problems, it is also important to provide the body with a suitable dose of zinc, which is used in the treatment of many skin diseases.

In addition, antioxidants play an important role in acne skin care. Excess of free radicals is one of the causes of acne. In order to eliminate them, use the best formulas containing natural ingredients such as Super Fruits & Greens from Aviva Nutrition.

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This supplement exhibits strong antioxidant, anti-inflammatory and antimicrobial properties. It provides the nutrients that are needed especially to those who have an intense lifestyle, are stressed or living in polluted environments.