If you want to improve your memory, influence the improvement of cognitive functions, definitely gain more learning ability, and guarantee your brain the freshness and ease in everyday functioning, then certainly Magnesium L-threonate is right for you. This natural brain booster has strong nootropic properties. It is a form of magnesium that combines with L-threonic acid. The choice of this supplement is to work much better than traditional magnesium, and also have a huge impact on the cognitive functions mentioned above.
What is Magnesium L-threonate and how does it work?
Magnesium L-threonate exists on the market under the symbol L – TMg. It is very important when it comes to the activation of nerve channels in the brain, which have a huge impact on the formation of new connections for storing information by neurons. Such a process is extremely important to learn much better and to enjoy a much better short and long-term memory. Anyone who has a problem remembering, certainly thanks to Magnesium L-threonate can notice a significant difference when using it regularly. It is a solution for young people and for older people, whose memory problems are becoming more and more visible. Magnesium L-threonate also improves sleep quality and let you fall asleep fastly, so it is a solution for all those people who have trouble with insomnia.
Of course, this supplement, like magnesium, is needed to have strong and healthy bones and teeth to maintain the correct level of blood pressure to increase energy and health for the brain itself. What’s more, it is also of great importance for improving the response to stress and anxiety.
In short magnesium L-threonate is good for:
- high blood pressure
Due to the fact that it exhibits i.e. the ability to increase synaptic plasticity, which makes it more effectively penetrates the brain. We gain all the properties that magnesium has, but it works with much more efficiency and strength. As all of us probably know, with age, the increase in the formation of new connections in the brain decreases, which can be noticed, among other things, by the loss of memory. Thanks to magnesium L-threonate, these connections are still being formed, and this affects our memory, attention, concentration, but also the ability to focus and consequently to learn.
What are the side effects of magnesium L-threonate? Is magnesium L-threonate safe?
If we use the product in accordance with the amount specified by the manufacturer, there can be no question of side effects. Magnesium is needed in the body and in the designated amount necessary. The recommended dose of magnesium alone can not exceed 400 mg a day. However, if we take it more than we should, then there may be low blood pressure, fatigue, as well as muscle weakness and in many cases diarrhea and vomiting. It should not be taken by persons who have heart or kidney disease or intestinal problems. If diarrhea occurs while taking it, reduce the dose, and if it does not help, stop taking the supplement. It is recommended that women take 300 – 350 mg daily, in turn men take up to 400 mg of pure magnesium. It should not exceed the recommended dose. As for this supplement, each manufacturer offers a completely different solution, which is why you should check how much magnesium is in the supplement itself. It may turn out that in 2000mg of magnesium only contains 144mg of actual magnesium, and the remainder are other additives. The better the preparation, the more effective it is.
Each of us knows perfectly well how important role magnesium plays in our body and how to take care of it in the right amount. Although it is found in food, most of us do not eat enough of the ingredients so that the demand for magnesium is enough. It is worth checking the level of magnesium in the body and if necessary, supplement it. In the form of magnesium L-threonate, it is definitely a much better option that works much more effectively.
Where to buy magnesium L-threonate? Which magnesium L-threonate is the best one? Which magnesium L-threonate to choose?
We suggest checking Magnesium L-Threonate from Apollos Hegemony. Basing on its price, review and quality we think that is it the best one on the market currently.