Baking soda a natural way to perfect skin
Baking soda costs pennies, but its range of applications is so wide that it can be considered a valuable product despite its price. It can…
How to effectively clean the veins and arteries?
No one needs to be persuaded how important it is to cleanse the body of accumulated toxins. Is there, then, a way to cleanse the…
Harmfulness of milk
Milk is the perfect food … for a baby; provided that it is drinking his mother’s milk. Cow’s milk is a great food only for…
Stress eating – what is it?
If you’ve ever reached for another chocolate bar while being in nerves – you’re not the only one. While nutrition is primarily supposed to empower…
Diet in hypothyroidism – sample menu
Hypothyroidism causes metabolic problems, which is why diet is so important in treatment. To improve metabolism, you need to increase your intake of iodine and…
Will a miracle diet save you from coronavirus? Experts are doubtful
On the Internet, you can find not only actual advices but also commercial advertising about products that promise miraculous protective effects against the coronavirus. However,…
Herbs that help with cystitis
Inflammation of the bladder and urinary tract is a disease that quite often happens to adults. It is estimated that it affects around 150 million…
Elevated cholesterol – a warning signal for the body
Proper blood cholesterol is one of the indicators of good health. All adults should regularly check the levels of triglycerides and individual cholesterol fractions (total…
Diet and herbs for lowering cholesterol
The main factor affecting too high blood cholesterol, including its bad fraction called LDL (low-density lipoprotein), is the wrong diet. So how should you change…
How to care for the prostate?
Prostate problems are a fairly common problem, especially for men over 50 years old. It is estimated that already about half of fifty-year-olds men are…