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Sauna and slimming

The thought of a sauna is associated with warmth, relaxation, rest and well-being throughout the day. The use of treatments has a very positive effect…

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Rice in the diet

Rice and its nutritional properties are known halfway around the world. In Asia, rice means as much as bread and potatoes in Europe. Rice is…

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Brown rice benefits

Brown rice has numerous properties and nutritional values. Brown rice has antioxidant, anti-diabetic, anti-cancer, neuroprotective and cholesterol-lowering effects. In many respects, it is considered healthier…

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Parmesan cheese

Parmesan cheese is a very hard cheese obtained from cow’s milk. It is difficult to imagine Italian cuisine without its characteristic taste. Check the nutritional…