Papain – an miraculous substance contained in Papaya
The papaya, or Carica papaya, is a plant valued by the tropics because of its taste and properties. Ripe fruits are very sweet, and their…
Supplements for joint support
Today’s reality seems to be much easier for us. We have everything we need, the whole world and the weirdest facilities are at our feet….
Lactoferrin – what is it, dosage and benefits
There is a lot of talk about the harmfulness of milk and the products that come from it. Here, there is a lot of lactose,…
Supplements to improve effects of losing weight
We have heard a lot about the losing weight process. About supplements that are its inseparable element and the only safe way to success…
Maca (Lepidium meyenii) – properties, benefits and dosage
Maca, or Lepidium meyenii is a herbaceous plant that comes from the Andes. Sometimes it is used to describe the phrase “Inca gold”, because it…
Whey protein supplements – are they worth using?
It may seem quite obvious and straightforward, but we would not have anything at all, were it not for the fact that we function healthy….
Health of kidneys – how to support it?
Who of us has never had a nuisance in the kidneys? It is said that healthy and well-functioning kidneys are the cause of shiny hair,…
Vitamin B – B complex. What are Vitamins B group?
They can be assimilated thanks to a varied diet – rich in proteins, fats, vegetables and fruits or by supplementation. Despite everything, it is important…
Supplements to improve brain function – Alpha GPC
Alpha GPC (choline alfoscerate) is a compound with clinically proven nootropic action. Alpha GPC is a source of bioavailable choline, it penetrates the blood-brain barrier,…
Vitamin B6 and its importance in the functioning of the brain
Vitamin B6 is involved in processes that are responsible for the intensity of pain, normal sleep or well-being. Its resources are depleted by widely understood…