Pink chocolate (ruby chocolate) – is ruby chocolate healthy?
Pink chocolate (ruby chocolate), otherwise ruby chocolate, contrary to appearances, is completely natural! It consists of ruby cacao beans, thanks to which, in addition to…
Residue diet not only for constipation. What is a high fiber diet?
A high-residual diet, also known as a high-fiber diet, contains more dietary fiber than a traditional diet. This is a therapeutic diet, recommended among others…
Cumin – medicinal properties and usages
Cumin, or cumin, is a spice from Egypt, which – thanks to its properties – has found wide application in medieval Europe, both in medicine…
Macaroons (cookies) – calories, price. Where can you buy macaroons?
Macaroons (macaroons) are very fashionable cookies that came to us from France. Colorful and sweet macaroons – between two fragile layers there is a delicious…
Betaine – more muscle, less fat?
Bodybuilders who took 2.5 g of betaine daily for 6 weeks improved body composition. Sports scientists from Coastal Carolina University have published the results of…
Does soy lower testosterone?
Hamilton-Reeves JM et al. 1 conducted a meta-analysis to determine whether isoflavones exert estrogen-like effects in men by lowering the concentration of biologically available testosterone….
Glucosamine protects against fatal heart attacks!
It turns out that glucosamine is much more than a supplement that protects joints from wear. There are more and more indications that glucosamine is…
Margarine deprives children of intelligence
It’s no secret that a healthy diet has a positive effect on many aspects of our lives, be it health or physical condition, mood, learning…
Linseed – nutritional properties. How to drink and use linseed?
Linseed are tiny flax seeds, whose health and nutritional properties should be appreciated especially by people with gastrointestinal complaints. Linseed, also ground, has many other…
Agar (agar-agar, E406) – properties and use
Agar (agar-agar, E406) is a gelling substance that is obtained from naturally occurring marine algae. that’s why its other name is sea gelatin. Thanks to…