Tasty and healthy – asparagus
Asparagus belongs to the same family as leek, onion and garlic. Despite their taste and nutritional qualities, they are still not particularly popular in the…
It removes adipose tissue, toxins, deposits, regulates intestinal function
Imagine a tiny hoover that you eat, and it cleans your body, piece by piece, from the toxins that are deposited in your internal organs….
Sauna for health and detoxification
The best way to improve your mood, cleanse your body, relax, soothe your aching muscles after an intensive workout, or in winter – warm up…
Parsley and celery cleaning – you will be surprised by their properties
Acne therapy (treatment of acne and eczema lesions on the skin) does not know a more effective natural remedy than parsley. Both it and celery…
Unique health properties of kiwis – you HAVE TO know them!
Have you been under a lot of stress recently and lacking concentration? Don’t worry – there is a cure for that! Kiwi fruit is called…
Watercress – a source of health and youth
The watercress has been named the healthiest vegetable in the world. All this is due to a study carried out by scientists from the US…
Boldo – properties
Boldo. A little known tree, in South America, where it comes from, popular because of its magical properties. In Peru, Chile and Brazil, Boldo tree…
7 things that are slowly killing you
We all want to live as long as possible in good health and relative prosperity. I don’t think there is even one person on Earth…
CLA (conjugated linoleic acid) – properties, natural sources and supplements with CLA
Conjugated CLA linoleic acid is found mainly in animal products – milk, dairy products and meat derived from ruminants. It is one of the best-studied…
Lettuce – taste and health benefits of lettuce
Let’s not spare the lettuce. People who eat a lot of green leafy vegetables get sick less often and have less fat tissue. Lettuce is…