Flaxseed – an excellent superfood for bowel function and constipation,
Flaxseeds are small, brown seeds, which swell considerably in water and produce a large amount of mucus. They have very rich and valuable health properties…
E211 sodium benzoate – occurrence, effect, use, harmfulness
Sodium benzoate is a chemical compound with the formula C6H5COON. In its structure, it contains a benzene ring. The formula of sodium benzoate shows that…
Tomato diet – the principles and effects
Tomatoes are very popular vegetables. In the kitchen, they can be used in many ways, and the range of uses makes them never get boring….
Lemon Diet – principles, recipe, diet, side effects
Lemon has arrived in Europe from China. It has been appreciated for its disinfecting effect, improving mineral bioavailability, strengthening of blood vessels and soothing indigestion….
Vibrotherapy
Vibrotraining is a type of training where a special platform generating vibrations is used. It consists of nerve and muscle stimulation of the body using…
Tasty and healthy – asparagus
Asparagus belongs to the same family as leek, onion and garlic. Despite their taste and nutritional qualities, they are still not particularly popular in the…
It removes adipose tissue, toxins, deposits, regulates intestinal function
Imagine a tiny hoover that you eat, and it cleans your body, piece by piece, from the toxins that are deposited in your internal organs….
Sauna for health and detoxification
The best way to improve your mood, cleanse your body, relax, soothe your aching muscles after an intensive workout, or in winter – warm up…
Parsley and celery cleaning – you will be surprised by their properties
Acne therapy (treatment of acne and eczema lesions on the skin) does not know a more effective natural remedy than parsley. Both it and celery…
Unique health properties of kiwis – you HAVE TO know them!
Have you been under a lot of stress recently and lacking concentration? Don’t worry – there is a cure for that! Kiwi fruit is called…