Vitamin B6 and its importance in the functioning of the brain
Vitamin B6 is involved in processes that are responsible for the intensity of pain, normal sleep or well-being. Its resources are depleted by widely understood…
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Papain – an miraculous substance contained in Papaya
The papaya, or Carica papaya, is a plant valued by the tropics because of its taste and properties. Ripe fruits are very sweet, and their…
Supplements for joint support
Today’s reality seems to be much easier for us. We have everything we need, the whole world and the weirdest facilities are at our feet….
Lactoferrin – what is it, dosage and benefits
There is a lot of talk about the harmfulness of milk and the products that come from it. Here, there is a lot of lactose,…
Supplements to improve effects of losing weight
We have heard a lot about the losing weight process. About supplements that are its inseparable element and the only safe way to success…
Support for diabetes – how to control blood sugar level
Diabetes is a very dangerous disease, although well known to everyone. It is of a chronic nature, has a direct effect on metabolism, results from…
Supplements for boxers – best fighter supplementation!
Boxing is one of the combat sports and that is why training him, we have to take into account the specific needs of the body….
Maca (Lepidium meyenii) – properties, benefits and dosage
Maca, or Lepidium meyenii is a herbaceous plant that comes from the Andes. Sometimes it is used to describe the phrase “Inca gold”, because it…
Pancreas support – what to supplement to improve pancreas functions?
The human body is often a mystery not only for its owner, but even for doctors. No wonder, after all – in addition to what…
Creatine supplements – what to use instead of them?
The human body is able to independently synthesize the creatine in the liver, which then gets to the muscle cells. It has the task of…
Whey protein supplements – are they worth using?
It may seem quite obvious and straightforward, but we would not have anything at all, were it not for the fact that we function healthy….