Water is great, sugary drinks are not. Do you know exactly why?
Nowadays we know much more about the advantages of drinking water and theoretically, nobody seems to need to be convinced of such a solution. In…
Read moreNowadays we know much more about the advantages of drinking water and theoretically, nobody seems to need to be convinced of such a solution. In…
As it turns out, not every product should end up in our dog’s bowl. Let’s take a closer look at the food products you should…
Norwegian diet – the main principles In the most popular version of the diet, we learn that: The Norwegian diet lasts 14 days, not a…
400 kilocalories, three meals a day prepared from special powdered mixtures. This is how the Cambridge diet, also called the diet of last resort, looks…
A handful of peanuts (Arachis hypogaea) is a calorie bomb (on average 595 kcal per 100 g), but peanuts on their own certainly do not…
Broccoli, also called asparagus or green cauliflower. Broccoli is a member of the cruciferous family of vegetables. The properties of broccoli have been appreciated since…
Obesity is defined as fat tissue exceeding 20% of body weight in men and 25% in women. It is most often divided into primary and…
Dr. Ornish’s diet is a vegetarian diet, and it is up to us to decide whether we eat meat and how often we do it….
Diet has a major impact on health and quality of life. Nearly 80% of respondents assure that they eat healthily. But what does healthy mean…
Juice is a nutritious, all-natural product. It is made from fresh, chilled, or frozen ripe vegetables or fruit. Juice production is strictly regulated by the…