Effective slimming – diet and training principles
Each of us once thought that, to lose weight and get a beautiful body, it is enough to use the first found diet for some…
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Effective slimming – diet and training principles
Each of us once thought that, to lose weight and get a beautiful body, it is enough to use the first found diet for some…
De Quervain’s disease – causes, symptoms, treatment
Thyroid problems are one of the more common complaints among women. One of the diseases affecting this gland is de Quervain’s disease. In the following…
Sauna – a few visits – few kilos less!
The sauna is a room with a high temperature, which was originally invented by the Slavs and Finnish peoples. Staying in such a place for…
Toxic world – how to protect yourself from a toxic environment?
Toxins surround you from all sides. And even if you know what can they do to you, you can’t completely defend against them. You supply…
Artemisia wormwood – medicinal and health-promoting properties
This well-known bitter herb, called maiden herb, has been used for centuries in the folk medicine. It is a common perennial that can be found…
The main principles of healthy weight loss
Excessive kilograms of weight, regardless of whether there are just several or much more – it’s a necessity to take up the fight, i.e. bring…
Herbs for skin problems – necessary in the fight against acne
Even small skin changes can ruin everyday comfort. Pharmaceutical companies and cosmetic brands are outdoing themselves in producing ever newer prescriptions to overcome acne. In…
Felling down? Herbs for mood, depression and stress
In winter, we are often feeling down, we have no energy to act, we would like to fall into the winter sleep and wake up…
Proper skin care in the summer’s sunbathing!
UV radiation has a beneficial effect on our body. But tanning both in the sun and in the solarium causes significant drying of the skin…
Excessive sweating – how to deal with it?
Excessive sweating is extremely troublesome in everyday life, especially if it is accompanied by an unpleasant smell. Washing and using a deodorant only removes the…