GMO – not so scary?
Looking at how our technology is developing, we are constantly looking for new solutions to improve our lives. One such idea is GMO (Genetically Modified…
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Effective slimming diet – 5 basic principles
A person who would come up with one effective diet for everyone would be a millionaire. Each organism is different, we are different in the…
GMO – not so scary?
Looking at how our technology is developing, we are constantly looking for new solutions to improve our lives. One such idea is GMO (Genetically Modified…
Superfoods – ideas for the use of flax and chia – an irreplaceable ingredient in cakes and pastries?
I think that the multitude of uses of wonderful grains surprised many, but that’s not all you can get from them. Don’t you eat eggs?…
Are sugar substitutes healthy?
Sugar in large quantities can be very harmful – certainly everyone knows. However, often many people give up sugar completely for health reasons and choose…
Olive oil – why it’s so popular?
The matter of what oil to choose often can make you feel dizzy. Many people like to follow a given trend and look for new…
Eggs – why eat them?
Very often you can find the statement that eggs are not especially healthy for us because of what they have in themselves. It is mainly…
Is gluten harmful?
Fashion for gluten – the gluten-free diet has recently dominated our country. What’s worse, however, it is used not only by those who really need…
Breakfast – the most important meal of the day?
Looking at the rush we often live in, we often do not have the opportunity to start our day properly. Lack of breakfast for many…
Beet – classic superfoods?
We find many articles about the so-called “superfoods of the latest generation. It can be anything like even goi berries. This time I would like…
Why are diet supplements worth taking?
“Why is it worth taking supplements? – a very important question, especially nowadays. For many, this can mainly be associated with protein, creatine or other…