Yogurt diet rules and effects
Yogurt diet is a two-week slimming diet, thanks to which you can lose weight up to 6 kilograms in 14 days. The basis of this…
Read more
Qualitative fasting and quantitative fasting what you can eat during fasting
Lent is a time when the faithful limit their calories by using quantitative or qualitative fasting. What is quality post and when is it valid?…
Pink chocolate (ruby chocolate) – is ruby chocolate healthy?
Pink chocolate (ruby chocolate), otherwise ruby chocolate, contrary to appearances, is completely natural! It consists of ruby cacao beans, thanks to which, in addition to…
Yogurt diet rules and effects
Yogurt diet is a two-week slimming diet, thanks to which you can lose weight up to 6 kilograms in 14 days. The basis of this…
Residue diet not only for constipation. What is a high fiber diet?
A high-residual diet, also known as a high-fiber diet, contains more dietary fiber than a traditional diet. This is a therapeutic diet, recommended among others…
How to train for slimming? Does exercise pace matter ?
The pace of exercise is decisive for the increase in muscle mass, strength and power. As it turns out, it can also be important for…
Linden honey – nutritional properties, application. How to recognize linden honey?
What is linden honey? Linden honey has a characteristic colour, so it’s easy to recognize. It is worth reaching for it because it has numerous…
Cumin – medicinal properties and usages
Cumin, or cumin, is a spice from Egypt, which – thanks to its properties – has found wide application in medieval Europe, both in medicine…
Macaroons (cookies) – calories, price. Where can you buy macaroons?
Macaroons (macaroons) are very fashionable cookies that came to us from France. Colorful and sweet macaroons – between two fragile layers there is a delicious…
Pickled cucumbers – calories, properties and use
Pickled (pickled) cucumbers have many health properties and few calories. Therefore, it is worth including them in your diet permanently. Pickled cucumbers have a positive…
What to EAT to sleep well? Insomnia diet
Difficulty in falling asleep, insomnia, and therefore a problem with memory and concentration? Follow the diet tips and you’ll sleep soundly. The best home remedy…