Whey C-6 – better regeneration after training

Most people training at the gym sooner or later decide to take nutrients, thanks to which the effects of the training will turn out to be much better. Interesting proposals on the market are not lacking, because individual companies are trying to market more and more new products. Many of them already have their research Read more about Whey C-6 – better regeneration after training[…]

Pure Whey Isolate 95 – high quality protein nutrient

In the diet of the trainer it will be very important to provide the right amount of protein, which should not cause any surprise, especially among people who lead a healthy lifestyle and care about proper eating habits. It should be remembered that if we train forcefully, ensuring adequate protein supply during the day will Read more about Pure Whey Isolate 95 – high quality protein nutrient[…]

Peak Delicious Whey Protein – a great way to supplement protein

Protein is the most important building block of our body. When we supply it too little, we can not count on the fact that we will manage to build an aesthetic figure. It is not uncommon to find that the amount of protein supplied with the diet is insufficient. In this situation, protein supplements, whose Read more about Peak Delicious Whey Protein – a great way to supplement protein[…]

Whey protein and micellar casein – differences and use

Protein is the basic macromechanical component of the human body consisting of amino acids. At a very high demand, we often choose to take supplements that complement its deficiencies. Then, athletes, or physically active people, opt for easily and widely available protein supplements. The most popular ones are those based on whey protein and casein. Read more about Whey protein and micellar casein – differences and use[…]

Protein or Gainer – what’s better for mass?

What is whey protein and what is Gainer and what is the better choice when building muscle mass? Who is it recommended to use this type of nutrients and when should they be used? Below you will find answers to the basic questions related to supplementation with these supplements. The question of which conditioner will Read more about Protein or Gainer – what’s better for mass?[…]