Check what you need – popular deficiencies of vitamins and minerals

VITAMIN D We most often suffer from vitamin D deficiencies in the winter. Why? Due to the fact that it is synthesized in skin under the influence of UV radiation and more precisely ultraviolet radiation type B (UVB). Importantly, it concerns only direct exposure to sun, as these sunrays do not influence the synthesis through Read more about Check what you need – popular deficiencies of vitamins and minerals[…]

Supplements for vegetarians

Properly balanced vegetarian diet should completely fulfill the needs of an average human being for all nutrients, however, there are certain situations, in which supplementation is recommended. Vegetarians most often decide to supplement iron. This is one of the mineral ingredients, the deficiency of which is very often diagnosed also among people who eat meat. Read more about Supplements for vegetarians[…]

Supplements for people with autism

Autism is a disorder of the development and functioning of the central nervous system. The main symptoms that appear in early childhood are problems with expressing feelings and building interpersonal relations. This diseases may be described as disconnecting from the external world, a kind of isolation. Moreover, there appears hypersensitivity to various stimuli, which may Read more about Supplements for people with autism[…]

Supplements for elderly people

People of advanced age need to take special care about their health, as they are prone to deficiencies of vitamins and minerals more than younger groups. For this reason, special supplements for seniors have been designed, containing vitamins and mineral ingredients adjusted to their needs. Elderly people are recommended supplementation, among others, with B-group vitamins, Read more about Supplements for elderly people[…]