Supplements on brittle nails

Undoubtedly, the external appearance remains a very important element of our everyday life, because it is he who is the main determinant of the level of attractiveness and self-confidence. It can even be said that what we look like very clearly shapes our personality, character and approach to many everyday matters. A special sphere of Read more about Supplements on brittle nails[…]

Check what you need – popular deficiencies of vitamins and minerals

VITAMIN D We most often suffer from vitamin D deficiencies in the winter. Why? Due to the fact that it is synthesized in skin under the influence of UV radiation and more precisely ultraviolet radiation type B (UVB). Importantly, it concerns only direct exposure to sun, as these sunrays do not influence the synthesis through Read more about Check what you need – popular deficiencies of vitamins and minerals[…]

Supplements for hemoglobin

Hemoglobin is very important in our organism. Red cells transport oxygen throughout the whole organism, thanks to which our organs may function properly. Its deficiency may decrease our well-being and cause many health problems. What are the symptoms of excessively low level of hemoglobin? – decrease of immunity and frequent colds – slower thinking and Read more about Supplements for hemoglobin[…]