Grilled vs steamed vegetables

Advantages and disadvantages of grilled vegetables Advantages and disadvantages of steamed vegetables What to choose?   Advantages and disadvantages of grilled vegetables   Grilled vegetables are an excellent alternative to grilled meat. For people who do not like or do not want to eat a grilled pork, making skewers of zucchini, squash, peppers or onions Read more about Grilled vs steamed vegetables[…]

Fruit and vegetables in the reduction diet

One of the first changes introduced by people striving to reduce their weight is to increase the amount of fruit and vegetables consumed. It is considered that these are dietetic food products that should be the basic element of a diet during slimming. In reality, however, not all kinds of fruit and vegetables can be Read more about Fruit and vegetables in the reduction diet[…]