6 things you should know about the protein

Proteins, or proteins, are absolutely the basic building blocks of the body. We find them at the cellular level, in membranes, where together with lipids they form a protein-lipid system. They are responsible for building tissue from the smallest particles to whole organs. However, proteins are not just muscles. It’s also hormones, enzymes and antibodies. Read more about 6 things you should know about the protein[…]

What does protein do for us?

What do we know about proteins? What do they serve, what they give us and why are they so important? Read and see if your diet is well balanced, especially if you train! A biologically valuable protein is an essential ingredient in building, maintaining and muscle strengthening and in all phases of intensive training. Proteins Read more about What does protein do for us?[…]