Magnesium strengthens muscles and soothes nerves

Magnesium deficiency (hypomagnesemia) gives symptoms that are often misleading.If a little thing makes you crazy, you sleep badly and sometimes you get cramps?Or maybe you complain about eyelid twitching and constant fatigue?Before you start running after doctors, start with supplementing magnesium.What are the best sources of magnesium? Magnesium is necessary for the life processes to Read more about Magnesium strengthens muscles and soothes nerves[…]