Whey protein isolate – dosage, action

In order for the training person’s diet to be properly constructed, it must contain adequate amounts of protein, carbohydrates and fats.This means that the food products used should contain wholesome sources of the mentioned macronutrients, mainly proteins.When it comes to the importance of a macronutrient, the protein is the main element of interest for trainers.All Read more about Whey protein isolate – dosage, action[…]

Duel! Isolate vs protein concentrate

Whey is a by-product of the cheese making process. Whey protein is one of the complete proteins containing all essential exogenous amino acids. Our article aims to present two of the most popular forms of this supplement – concentrate and isolate. If you want to find out which protein is more beneficial for you, then Read more about Duel! Isolate vs protein concentrate[…]