Gainer for muscle mass!

Supplementation is designed to support the training plan. On the internet forums, questions are constantly passing, usually from beginners gyms, ie What gainer to mass? What gainer do you recommend? What good and cheap gainer? Which gainer to choose? Our material will dispel all doubts on the subject of this conditioner. Check if the gainer Read more about Gainer for muscle mass![…]

What are gainers? Who should use them?

What are gainer carbohydrate-protein nutrients? Who is it recommended to use? Is it necessary to eat carbohydrate-protein shakes to build muscle mass?   What are gainers? Gainer is a carbohydrate-protein conditioner in powder form. The composition of the standard gainer is mostly carbohydrates, constituting about 70% of the content and protein – about 15%. Carbohydrate-protein Read more about What are gainers? Who should use them?[…]

Protein or Gainer – what’s better for mass?

What is whey protein and what is Gainer and what is the better choice when building muscle mass? Who is it recommended to use this type of nutrients and when should they be used? Below you will find answers to the basic questions related to supplementation with these supplements. The question of which conditioner will Read more about Protein or Gainer – what’s better for mass?[…]

Supplements for weight gain

If you want to gain some muscles, basically you have to “eat more”. That means, you have to eat more calories, than your organism is using in normal situation. But sometimes it’s really hard to do, so you can use some supplemental help. Those, which can help you at most are called gainers. They are Read more about Supplements for weight gain[…]