Fiber – why is it worth eating?

Two things that make up a healthy lifestyle, have a greater other other factors affect weight. One of them is fiber! If the work you are doing forces you to move frequently, you have less chance of being obese. So if you’re doing a job that requires spending a lot of time sitting, make sure Read more about Fiber – why is it worth eating?[…]

Supplements for metabolism

Metabolism, or the metabolic rate, is a very important function of the body. Then this is the absorption of nutrients and energy consumption, which is calculated in kilocalories. The metabolic rate is usually dependent on the body, although there are some of its frames calculated for a given age, gender or lifestyle. However, it happens Read more about Supplements for metabolism[…]