Dietary supplements opinions and polls of Poles REPORT

The most popular dietary supplements among Poles are measures strengthening the body’s immunity, improving concentration and beauty. Dietary supplements – do Poles like to buy them, what do they pay attention to during the purchase and what is their opinion about them? We’ve got answers to these and many other questions thanks to the report Read more about Dietary supplements opinions and polls of Poles REPORT[…]

Who buys dietary supplements we present 4 types of consumers

Poles are happy to buy food supplements. They want to strengthen their immunity, add energy to the body, improve the appearance – motivations are different, as well as the types of people reaching for supplements. Meet the Preventive, Illnesses, Conformist and Future Parents. Providently The first group is a preventive person. They take diet supplements Read more about Who buys dietary supplements we present 4 types of consumers[…]

Protein for athletes

The protein in the human body has a number of important functions. Percentage of protein (or proteins) constitute about 20% of our body mass. Their appropriate content in the diet will affect the body’s development, its growth, strength in terms of function and health. Proteins determine the course of metabolic processes. They are responsible for Read more about Protein for athletes[…]

PROBIOTICS – healing properties, types and sources (part 2/2)

How to increase the amount of probiotic microorganisms in the body? The first step to increasing the amount of probiotics in the body, and thus to improve the balance of the intestinal flora, is an appropriate way of eating. A diet that promotes the multiplication of good bacteria contains limited amounts of carbohydrates in the Read more about PROBIOTICS – healing properties, types and sources (part 2/2)[…]