Control your cortisol!

Cortisol is a natural steroid hormone produced by the body in the adrenal glands. It is commonly called a “stress hormone” and its secretion affects the whole body. It changes its metabolism so as to best prepare it for a crisis situation. At the same time, it inhibits systems that it does not need for Read more about Control your cortisol![…]

Supplements to lower cortisol level

The increase in cortisol level is most often associated with frequent staying in a stressful environment. Demanding work, tense situation at home or a stressful road in a corked city are things that often make us stressed, which is the increase in cortisol levels. Elevated levels cause problems with psychoactive functions, disturbed sleep phases or Read more about Supplements to lower cortisol level[…]

Supplements for adrenal regeneration

The adrenal glands are secretory glands located in the upper part of the kidneys. They consist of a cortical and spinal part. The bark is 80-90% superior to the adrenal gland. The bark produces three types of steroids: 1.) Glucocorticoids – Cortisol. 2.) Mineralocorticoids – Aldosterone. 3.) Small amounts of sex hormones. Excessive stress, poor Read more about Supplements for adrenal regeneration[…]