PROBIOTICS – healing properties, types and sources (part 2/2)

How to increase the amount of probiotic microorganisms in the body? The first step to increasing the amount of probiotics in the body, and thus to improve the balance of the intestinal flora, is an appropriate way of eating. A diet that promotes the multiplication of good bacteria contains limited amounts of carbohydrates in the Read more about PROBIOTICS – healing properties, types and sources (part 2/2)[…]

PROBIOTICS – healing properties, types and sources (part 1/2)

Probiotics, i.e. the so-called good bacteria, have therapeutic properties confirmed by numerous tests – they support, among others, treatment of diarrhea, allergy, atopy, inflammatory diseases of the intestines and liver, strengthen the body’s immunity Probiotics occur naturally in some foods and are available as supplements In order for a bacterial strain to be considered probiotic, Read more about PROBIOTICS – healing properties, types and sources (part 1/2)[…]