Superfoods – 10 products with the highest antioxidant potential

Superfoods, a food with a beneficial effect on health, very rich in nutrients and bioactive compounds, arouses more and more interest and is willingly included in the menu .The list of products that can be classified as superfood is long and can be divided into several categories depending From the action to the most popular Read more about Superfoods – 10 products with the highest antioxidant potential[…]

Bamboo extract

You’re on a diet? Try the bamboo extract. Bamboo powder is an extract of bamboo, considered by many to be a substance rich in natural antioxidants that are helpful if you want to lose weight. But is it really so effective? I invite you to the article if you are looking for answers. TABLE OF Read more about Bamboo extract[…]

Green tea – health benefits

TABLE OF CONTENTS: 1. The Japanese way. 2. What does the green tea contain? 3. How does it work and what can it be used for? 4. Supplementation tips. 1. The Japanese way Infusion made from Chinese tea leaves is commonly known as green tea. This drink has originated in China, from where it had Read more about Green tea – health benefits[…]

Supplements for well-being

A lot of factors influence problems with well-being. They are most often: long-lasting stress, excessively short and shallow sleep, vitamin and mineral deficiency and improper diet. Proper supplementation will definitely improve our mental condition, add energy and increase vitality. However, it is worth knowing which ingredients we should look for in the supplements to obtain Read more about Supplements for well-being[…]