Amino acids EAA effectively build muscle tissue

Any athlete‚Äôs diet should contain an appropriate amount of protein, which is rich in amino acids EAA. This will, in turn, ensure an increase in muscle mass. Research has shown that taking advantage of additional dietary supplements containing 15 grams of amino acids EAA a day has a direct influence on the increase of muscle Read more about Amino acids EAA effectively build muscle tissue[…]

Dietary supplements – BCAA

BCAA in the form of a dietary supplement is a preparation containing exogenous branched amino acids, which the body is unable to produce in any way. It is also important that these amino acids constitute about 25% of all compounds of this type found in muscle structures. In part, they are delivered with food, although Read more about Dietary supplements – BCAA[…]