Supplements with biotin

Others names of biotin are: vitamin H, coenzyme R, vitamin B7. Biotin is contained in many multi-mineral and multi-vitamin formulations. Supplementing biotin is helpful if you want to avoid deficencies, and its consequences. Biotin is required for fatty acids and glucose metabolism, which is required for organism to gain energy. Its also important in amino-acids metabolism. Read more about Supplements with biotin[…]

Supplements for breastfeeding mothers

Pregnancy and childbirth considerably weaken the organism of women, which may result in deficiencies. Moreover, mother’s milk is poor in nutrients, if there are few of them in the woman’s organism. It should not be ignored, as the composition of milk considerably influences the growth and development of a child, which for every mother is Read more about Supplements for breastfeeding mothers[…]

Supplements for water retention

  Many people, especially women, deal with water retention in the organism. It often takes place in the middle of menstrual cycle or before menstruation, but if we see that we constantly feel swollen and bloated, this is the sign that we retain water in the organism.   What are the symptoms of water retention? Read more about Supplements for water retention[…]

Supplements for well-being

A lot of factors influence problems with well-being. They are most often: long-lasting stress, excessively short and shallow sleep, vitamin and mineral deficiency and improper diet. Proper supplementation will definitely improve our mental condition, add energy and increase vitality. However, it is worth knowing which ingredients we should look for in the supplements to obtain Read more about Supplements for well-being[…]