LION’S MANE MUSHROOM – Hericium erinaceus

Hericium erinaceus (i.e. Lion’s Mane Mushroom) occurs in our forest, but this fungus is cultivated all over the World. Its hairy mushroom resembles monkey’s head, therefore it is called “monkey head”. It belongs to rare vital mushrooms, which have evoked interest in studies on the ingredients contained there also in our part of the World. Read more about LION’S MANE MUSHROOM – Hericium erinaceus[…]

Alpha GPC – for brain support

Alpha GPC (choline alfoscerate) is a compound with a clinically proven nootropic effect. Alpha GPC is a source of bioavailable choline, it penetrates the blood-brain barrier, and thus in an effective and real way contributes to the increase of acetylcholine synthesis in the brain. In addition, it is invaluable support in the reconstruction of damaged Read more about Alpha GPC – for brain support[…]

Supplements for people with autism

Autism is a disorder of the development and functioning of the central nervous system. The main symptoms that appear in early childhood are problems with expressing feelings and building interpersonal relations. This diseases may be described as disconnecting from the external world, a kind of isolation. Moreover, there appears hypersensitivity to various stimuli, which may Read more about Supplements for people with autism[…]

Supplements for “Weider 6-Pack Training” support

“Weider 6-pack training” is training plan, which goal is to show off abdomen muscles, and to lose fat in those parts of body. We can help ourself in realisation of those goals, through using some dietetary supplements. At the beggining we should consider, if we want to strengthen abdomen muscles, or if we want to Read more about Supplements for “Weider 6-Pack Training” support[…]

Supplements for urinary tract health

Urinary tract infections are a problem which often concerns both women and men. Many people are too ashamed to talk about it, therefore, it’s worth knowing which supplements to choose in order to provide the urinary tract with proper protection.   One of the most frequent ingredients in this type of preparations is cranberry extract. Read more about Supplements for urinary tract health[…]

Supplements for stress

Stress has negative influence on the human’s health and it inhibits everyday functioning. For this reason, people who are especially prone to stress should use proper dietary supplements.   At the beginning, you should take care of a proper dose of magnesium. Magnesium is an element, which is especially important for the nervous system of Read more about Supplements for stress[…]

Supplements for motivation

Going through strictly to our goal, it’s easy to forget why are we even doing it. Too much fat, too little musces, or very low endurance (such low, that you cannot freerly go on even to the second floor) There are number of motivational movies. Well, you can feel better if you hear “You can Read more about Supplements for motivation[…]

Supplements with biotin

Others names of biotin are: vitamin H, coenzyme R, vitamin B7. Biotin is contained in many multi-mineral and multi-vitamin formulations. Supplementing biotin is helpful if you want to avoid deficencies, and its consequences. Biotin is required for fatty acids and glucose metabolism, which is required for organism to gain energy. Its also important in amino-acids metabolism. Read more about Supplements with biotin[…]

Supplements for breastfeeding mothers

Pregnancy and childbirth considerably weaken the organism of women, which may result in deficiencies. Moreover, mother’s milk is poor in nutrients, if there are few of them in the woman’s organism. It should not be ignored, as the composition of milk considerably influences the growth and development of a child, which for every mother is Read more about Supplements for breastfeeding mothers[…]

Supplements for water retention

  Many people, especially women, deal with water retention in the organism. It often takes place in the middle of menstrual cycle or before menstruation, but if we see that we constantly feel swollen and bloated, this is the sign that we retain water in the organism.   What are the symptoms of water retention? Read more about Supplements for water retention[…]