LION’S MANE MUSHROOM – Hericium erinaceus

Hericium erinaceus (i.e. Lion’s Mane Mushroom) occurs in our forest, but this fungus is cultivated all over the World. Its hairy mushroom resembles monkey’s head, therefore it is called “monkey head”. It belongs to rare vital mushrooms, which have evoked interest in studies on the ingredients contained there also in our part of the World. Read more about LION’S MANE MUSHROOM – Hericium erinaceus[…]

Alpha GPC – for brain support

Alpha GPC (choline alfoscerate) is a compound with a clinically proven nootropic effect. Alpha GPC is a source of bioavailable choline, it penetrates the blood-brain barrier, and thus in an effective and real way contributes to the increase of acetylcholine synthesis in the brain. In addition, it is invaluable support in the reconstruction of damaged Read more about Alpha GPC – for brain support[…]

Supplements for people with autism

Autism is a disorder of the development and functioning of the central nervous system. The main symptoms that appear in early childhood are problems with expressing feelings and building interpersonal relations. This diseases may be described as disconnecting from the external world, a kind of isolation. Moreover, there appears hypersensitivity to various stimuli, which may Read more about Supplements for people with autism[…]

Supplements for endomorphs

Endomorphic body type is characterized by easy fat storage and frequent gain of adipose tissue instead of muscle tissue… It is not a dream for anybody, therefore when you are an endomorph, you need to exclude some products from your diet.   Gainers based on carbohydrates with high glycemic index is not the best way Read more about Supplements for endomorphs[…]

Supplements for “Weider 6-Pack Training” support

“Weider 6-pack training” is training plan, which goal is to show off abdomen muscles, and to lose fat in those parts of body. We can help ourself in realisation of those goals, through using some dietetary supplements. At the beggining we should consider, if we want to strengthen abdomen muscles, or if we want to Read more about Supplements for “Weider 6-Pack Training” support[…]

Supplements for urinary tract health

Urinary tract infections are a problem which often concerns both women and men. Many people are too ashamed to talk about it, therefore, it’s worth knowing which supplements to choose in order to provide the urinary tract with proper protection.   One of the most frequent ingredients in this type of preparations is cranberry extract. Read more about Supplements for urinary tract health[…]

Supplements for stress

Stress has negative influence on the human’s health and it inhibits everyday functioning. For this reason, people who are especially prone to stress should use proper dietary supplements.   At the beginning, you should take care of a proper dose of magnesium. Magnesium is an element, which is especially important for the nervous system of Read more about Supplements for stress[…]

Supplements for motivation

Going through strictly to our goal, it’s easy to forget why are we even doing it. Too much fat, too little musces, or very low endurance (such low, that you cannot freerly go on even to the second floor) There are number of motivational movies. Well, you can feel better if you hear “You can Read more about Supplements for motivation[…]

Supplements for weight gain

If you want to gain some muscles, basically you have to “eat more”. That means, you have to eat more calories, than your organism is using in normal situation. But sometimes it’s really hard to do, so you can use some supplemental help. Those, which can help you at most are called gainers. They are Read more about Supplements for weight gain[…]

Supplements with ZMA

ZMA is specific kind of supplement. It is necessary in nearly every step on your journey with trainings, because, it’s 3-elemental formulation. It contains magnesium, zinc and vitamin B6, and that’s why there is no better formulation which counteract deficencies of most important minerals inside our organism. ZMA improve physical efficiency, as well as endurance Read more about Supplements with ZMA[…]